Preventing and Rehabilitating Sports-Induced Injuries

Sports Rehab and Therapy


Deep-Tissue Massage

Techniques that utilize deep-tissue or deep-muscle massages are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology.

The muscles must be relaxed in order to effectively perform the deep-tissue massage. Otherwise, tight-surfaced muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendonitis. It is generally integrated with other massage techniques.

If you are sore from sports, everyday life, or overuse, a deep-tissue massage will offer relief. TipTop Training offers deep-tissue massage with the G5 machine to help with your muscular tightness.

Our licensed massage therapists specialize in:

  • Tennis Elbow
  • Stress and Pain
  • Shoulder and Neck Pain
  • Improved Range of Motion

We can get you pain-free and reach your goals.


Corrective Exercise

Corrective Exercise is a form of exercise designed to help bring the body back into a good postural position. It begins with static and movement assessments to determine which area is out of balance and then recommending simple exercises, such as massaging, stretching, and strengthening.

Corrective exercise is designed to correct all these muscles and postural imbalances and get those underused muscles strong and working again. We will be bringing your body into its perfect posture so it can function at its optimum level.

If you have questions regarding deep-tissue massage or corrective exercise, contact us at (847) 721-7293.