Our Sports Training Sessions for Fall, Winter, and Spring

Speed, Agility, and Strength Training Classes Fall/Winter/Spring Schedule

Northbrook Location

1801 Janke Dr
Northbrook, IL 60062

KIDS TRAINING
SPEED, AGILITY, AND QUICKNESS
2025 SCHEDULE

Day Times
Monday3:00 pm, 4:00 pm, 5:00 pm
(Mindee Epstein & Nathan Newmark)
Tuesday4:00 pm, 5:00 pm
(Mindee Epstein & Nathan Newmark)
Wednesday3:00 pm, 4:00 pm, 5:00 pm
(Mindee Epstein & Nathan Newmark)
Thursday3:00 pm, 4:00 pm, 5:00 pm, 6:00 pm
(Nathan Newmark)
FridayOff
Saturday9:00 am, 10:00 am
(Mindee Epstein & Nathan Newmark)
Sunday12:00 pm, 1:00 pm
(Mindee Epstein & Nathan Newmark)

Northbrook Location

1801 Janke Dr
Northbrook, IL 60062

ADULT TRAINING
2025 SCHEDULE

Day Times
Monday6:00 am, 7:00 am
(Nathan Newmark)
Tuesday7:00 pm
(Nathan Newmark)
Wednesday6:00 am, 7:00 am
(Mindee Epstein)
Thursday7:00 pm
(Mindee Epstein)
FridayOff
Saturday7:00 am, 8:00 am
(Mindee Epstein)
Sunday10:00 am, 11:00 am
(Nathan Newmark)
1-on-1 TRAINING( Upon Request )
A group of people working out in line