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Mindee Epstein R.K.T.
Owner
Tip Top Training |
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ABOUT Mindee
Big Ten Tennis Champion Ohio State
University
USPTA and Illinois High School Association
Speaker
Co-author of a tennis footwork video with
ATP Touring Pro Rob Weiss
Present and past Director of Performance
Training for Herrmann Tennis academy, Mark
Bey Care Academy, Wightman CupTeam,
Northwestern University Tennis/Golf Teams
Currently training top Western Chicagoland
and Nationally Ranked Juniors. Clients: Jon
Scheyer Duke basketball, New Trier Varsity Baseball Players,
Dennis Nevolo U Of I Tennis, Many Division 1 Athletes in the
Chicago area. Training 40 Nationally ranked Tennis players
Trained and rehabbed many professional
athletes including: Yannick Noah, Rob Weiss,
Jim McMahon, John McEnroe, Peter Flemming
and more.
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- Services
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Performance training is available
with Mindee Epstein R.K.T., a Kinesiotherapist who
has trained many amateur, professional and
collegiate athletes.
This class will help you become
faster in your sport and improve
your side to side movement,
These performance enhancement
techniques will help you become a
much better athlete and sprinter.
We include plyometrics, resistance
running, and teach biomechanics of
your running technique.
Athletes meet with Mindee Epstein
for testing, evaluation and focus on
weak links of the body to prevent
injury and improve sports
performance.
Equipment: balance boards, agility
ladders, medicine balls, swiss ball,
balance beams, bosu balls,resistance
bands and more to make the training
more fun and effective.
This is for team sports such as
soccer, basketball , football or
individualized sports such as tennis
and golf.
This is a fun and motivating way to
train with a group of athletes who
want to improve in there athletic
ability and improve performance in
there specific sport.
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soft tissue therapy for all muscle
injuries ie, muscle pulls, ankle
sprains, over-use, tennis elbow,
back/neck tension
- injury prevention exercises
- exercises post injuries
Performance testing for all Tip
Top athletes
1. Biomechanical assessment with
video
2. explosiveness
3. speed and agility
4. vertical jump
5. upper body strength
6. balance and coordination
7. core strength
8. body fat test if needed
Glenbrook Racquet
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1801 Janke Drive, Northbrook, IL
60062 (see map)
Please contact us at (847) 733-1454
for class schedules and private
consultations. Click map to zoom.
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